You’ve moved into your new home in the posh part of the city, with peaceful mornings and sociable neighbors. What’s more: the furniture came with the house! “I can’t believe what a great deal I’ve got!” you say to yourself as you wake up in one of the most...
A long, long time ago, the ancient Egyptians found a plant with seeds that were nutritionally dense and stems that enclosed the smoothest, straightest fiber – an ideal garment material. Can you guess which plant they’d find? We’re talking about the...
Potassium is one of the most essential minerals that our bodies need. It is an electrolyte with a small electrical charge that activates various cell and nerve functions. This mineral assists in various bodily functions, like nerve impulses, muscle contractions,...
Thirty-four seconds. Thirty-four seconds is all it takes for a heart-related death to occur in the United States. It is as good as saying that over 2,500 Americans die daily due to cardiovascular diseases. If you think this is concerning, remember it is just a...
Starting your morning off on the right foot is essential for a healthy, productive, and positive day. Although most people wake themselves up with a cup of coffee, a glass of warm water is much more beneficial for your mind and body Drinking warm water in the morning...
The monsoon season brings with it a refreshing change with its cool showers and lush greenery. However, this time of year can also be quite challenging for those with frizzy hair. The increased humidity and moisture in the air can wreak havoc on hair, leaving it...