The winter season, which is right upon us, can easily be synonymous with coziness. Everything – from the weather to the longer nights spent in the warmth of fuzzy blankets to all those bowls of steaming soups and hot cakes – screams snuggly. Not to mention...
In today’s stress-laden world, the prevalence of diabetes has surged, making it a pressing health concern. Don’t worry; there’s a transformative and holistic approach that can work wonders for those battling diabetes – yoga! Yoga, an ancient practice originating from...
Fifty million. That is the estimated number of people who died during the Spanish Flu pandemic of 1918-20. The virus infected about 500 million people worldwide– nearly a third of the global population of that time. As a result, the Spanish Flu remains one of the...
The most important secret of doing anything efficiently is a focused mind with a strong memory. A focused and concentrated mind is required to learn anything properly, while a strong memory is essential to retain things longer and better. But alas! You can’t...