In the realm of superfoods, quinoa seeds have emerged as a powerhouse in terms of their nutritional value. If you are even a little bit obsessed with health and nutrition, you must have heard about this superfood already. Hailing from the Andes region of South...
Thirty-four seconds. Thirty-four seconds is all it takes for a heart-related death to occur in the United States. It is as good as saying that over 2,500 Americans die daily due to cardiovascular diseases. If you think this is concerning, remember it is just a...