Why can I never find time for myself?

If you are frequently asking yourself this question, perhaps it’s time that you analyze your work-life balance. It’s very easy for our generation to lose touch with ourselves in the race to success.

With the internet at your fingertips, you cannot help but get distracted without even realizing it. Today, we’re going to talk about 7 apps for work-life balance that can help you declutter both your personal and professional life effortlessly. Let’s get started!


For your ten-minute break, you have decided to scroll through Instagram reels. But as you look at the time, you realize it’s been thirty minutes. This is where Timeneye comes in. 

It helps you keep track of your time at every step of your life. The time you give to your work, your hobbies, and your personal life is tracked and noted on this app.

After you’ve used it for some time, it recognizes your pattern and suggests time slots for things you do regularly.  Sync apps you frequently use with Timeneye to achieve a better work-life balance. 


Block apps that you know take up most of your time with OffTime. If you have a very important project that you need to get done but keep getting distracted by social media, OffTime is perfect for you. 

Set a profile for the apps you want to block and schedule a time plan for them. It will block them automatically without you having to do it every time. There is also an option to set a limit for data usage for each app.

If time management is the only thing keeping you from having the perfect work-life balance, OffTime will help you achieve that easily. 

Nike Training Club

You know very well that sitting for too long is unhealthy and you need to start working out. But with so much workload, you cannot save time for yourself or your family, let alone exercise.

With the Nike Training Club app, work out every morning and boost your energy for a more productive life. Instead of regular exercises, this app has on-demand workout sessions that suit your lifestyle. 

You can customize your workout plan and select the type of fitness training you want.  This way, when you are free, you can spend that time with your family instead of hitting the gym!


Okay, you have managed to control your smartphone usage through app restriction apps. But what about the websites that you frequently visit on your laptop? Aren’t they just as distracting? 

Many websites keep you from your work — let’s introduce you to Freedom, a website blocker that helps you block distracting and time-consuming websites.

Even if many website blockers are already available, they usually only work for Chrome extensions. However, by installing it on your computer, Freedom lets you block as many sites as you want. 

Block any app or website or the whole internet and work without distractions.


If you struggle with work-life balance or ADHD, Todoist is here to sort out your problems- literally and metaphorically.

Get more work done in a day than you did in a week by using this task manager and to-do list app. There are hundreds of templates on the app to get you started with whatever your current priority is.

Lastly, you can customize the app however you want with the help of filters, priorities, and labels. Those pretty little icons that you’ll be itching to tick off will be your important tasks for the day. Isn’t that a brilliant incentive?

Forest App

The Forest App takes inspiration from the Pomodoro, an Italian technique where you work for twenty-five minutes and take a break for five minutes. Besides managing your time, you’ll also improve your focus on the task at hand.

To best use this app, you must figure out how many Pomodoros you have to use to finish your work in time. 

If you look at the tree for too long, the app will show, “Come back to work.” Gestures like these are very motivating, and you’ll save valuable time with this app. 


How often do you read an article for work and notice another recommended article that looks intriguing? You can’t help but click on it and start reading it. Before you know it, you’re deep in an internet rabbit hole. 

How about you use Instapaper to save those videos and articles for later?

With the help of Instapaper, you can give your undivided attention to your work and enjoy your free time. Instapaper is a browser extension and an app where you can save videos, images, articles, etc., for offline use. 

When you’re done with work, open the saved pages and read them without an internet connection on your phone or laptop. 

In the end

You must’ve heard the phrase, if you don’t do it, someone else will at some point in life. It stands true for today’s work culture, where you have to work overtime to go to the next level, regardless of your field.

But even though work has taken a front seat in your life, it’s essential to keep in mind your personal life is just as important. Giving time to your close ones should also be one of your priorities.

Time management is hard, especially when you have a busy schedule. Therefore, we’ve shared with you 7 apps for work-life balance. With this, we hope you can easily find a proper work-life balance to give time to things that matter; things beyond work.

If you wish to keep finding helpful apps to simplify your life without going through the hassle of looking for them, we’ve got you! Keep visiting our Tech & Innovation section, and you won’t be disappointed.